Chickpea
& Feta Dip (from Kraft Recipes, Total
Time: 15 minutes, Servings: 24 servings of 2 Tbsp. each)
Ingredients
· 2 cans (15 oz. each) chickpeas
(garbanzo beans), drained, rinsed
· 2/3 cup crumbled Feta
Cheese, divided
· 1/3 cup drained roasted red
pepper strips, divided
· 1 clove garlic
· 3 Tbsp. extra virgin olive oil
· 1 tsp. toasted sesame oil
· Juice of 1/2 lemon
Directions
1. Place chickpeas, ½ cup cheese,
¼ cup peppers and next 4 ingredients in the bowl of a food processor; blend
until smooth.
2. Spoon into serving bowl. Top
with remaining cheese and peppers.
I made this as an
appetizer for a Progressive Dinner in my neighborhood. I served with
various crudités (celery, carrots, pepper strips, etc.) for a healthy option
during our Dinner; I also used fat-free feta to help cut back on some fat and calories.
I find the consistency to be more of a spread than a dip, and it was a little
dry and clumpy, not creamy like hummus. It tasted overwhelmingly like
chickpeas, I would have liked a little more of a feta or red pepper
taste. I do not plan to make this dish again, but feel free to try your
hand at it!