Friday, May 3, 2013

Chickpea & Feta Dip


Chickpea & Feta Dip (from Kraft Recipes, Total Time: 15 minutes, Servings: 24 servings of 2 Tbsp. each)

Ingredients
·         2 cans (15 oz. each) chickpeas (garbanzo beans), drained, rinsed
·         2/3 cup  crumbled Feta Cheese, divided
·         1/3 cup drained roasted red pepper strips, divided
·         1 clove  garlic
·         3 Tbsp. extra virgin olive oil
·         1 tsp. toasted sesame oil
·         Juice of 1/2 lemon

Directions
1.      Place chickpeas, ½ cup cheese, ¼ cup peppers and next 4 ingredients in the bowl of a food processor; blend until smooth.
2.       Spoon into serving bowl. Top with remaining cheese and peppers.

I made this as an appetizer for a Progressive Dinner in my neighborhood.  I served with various crudités (celery, carrots, pepper strips, etc.) for a healthy option during our Dinner; I also used fat-free feta to help cut back on some fat and calories.  I find the consistency to be more of a spread than a dip, and it was a little dry and clumpy, not creamy like hummus.  It tasted overwhelmingly like chickpeas, I would have liked a little more of a feta or red pepper taste.  I do not plan to make this dish again, but feel free to try your hand at it!

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