Vegetarian Chickpea Curry with Turnips

Vegetarian Chickpea Curry with Turnips (slightly adapted from AllRecipes, Servings: 4-5, Total Time: 1 hour, 30 minutes)

Ingredients

·         2 Tbsp. olive oil

·         ½ onion, diced

·         2 cloves garlic, minced

·         1 Tbsp. ground cumin

·         2 Tbsp. curry powder

·         1 (15 oz.) can garbanzo beans (chickpeas), undrained

·         1 small red bell pepper, diced

·         1 small turnip, peeled and diced

·         1 (15 oz.) can corn kernels, drained

·         1 (8 oz.) can tomato sauce

·         ¼ tsp. crushed red pepper flakes

·         1 pinch salt

·         1 pinch cracked black pepper

Directions

1.)    Heat the olive oil in a large saucepan over medium heat. Stir in the onion, garlic, cumin, and curry powder; cook and stir until the onion has softened and turned translucent, about 5 minutes.

2.)    Add the garbanzo beans, red bell pepper, turnip, corn, and tomato sauce. Season with red pepper flakes, salt, and black pepper. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until the vegetables are tender and the curry has thickened, 1 1/2 to 2 hours.

My first experience cooking with curry and turnips was a major success!  The original recipe calls for simmering for 1.5-2 hours.  I don’t know if that is necessary, my curry was cooked through in about 1 hour.  At that time, I added some more curry powder and cumin as well as ¼ to ½ cup of water and cooked on low for an additional hour.  After it was done, I also added a splash of Sriracha – which, I believe, was the perfect addition!

My husband and I loved this dish!  It was a little spicy, but the curry flavor definitely comes through.  The cumin/curry relationship is fantastic.  The corn, turnip, pepper, and beans all have a nice crunch to them, which goes well if you serve it with rice.  I also served heated mini pita bread bites, and the dish works quite well with those as well.  I cannot wait to make this dish again and again, it is a definite keeper in my book and so easy to make.  If you are a beginner with curry, don’t be scared, this is a great starter dish and so easy to adjust to your taste.  Enjoy!

Velveeta Easy Red Beans & Rice

Velveeta Easy Red Beans & Rice (adapted from Kraft Recipes, Servings: 5-6, Total Time: 30 minutes)

Ingredients

·         1 package Morningstar Farms Sausage Links, thawed, sliced

·         1 can  (15-1/2 oz.) kidney beans, drained, rinsed

·         1 can  (15-1/2 oz.) Diced Tomatoes & Green Chilies, undrained

·         2 tsp. chili powder

·         2 cups instant brown rice, uncooked

·         6 oz.  VELVEETA® 2%, cut up

Directions

1.      Cook sausage in large nonstick skillet on medium-high heat 5 minutes or until lightly browned, stirring occasionally.

2.      Add beans, tomatoes and chili powder; mix well.

3.      Stir in 2 cups water. Bring to boil.

4.      Stir in rice and VELVEETA; cover. Reduce heat to low; simmer 15 minutes or until water is almost absorbed. Stir until VELVEETA is completely melted.

A simple dish that provides a lot on flavor.  This is not spicy, so my husband likes it, but has a nice Mexican flavor from the green chilies and chili powder.  The beans cook through during the process, they are still firm, but not overly hard.  The recipe above doubles the cooking time for the rice because I have found that the original recipe’s time (5-7 minutes) gets nowhere close to absorbing the liquid or cooking the rice.  The Velveeta adds a creaminess to the dish, but you could also use Taco or Mexican shredded cheese.  A tasty dish that I will make again and again.

Slow Cooker Hearty Chili

Slow Cooker Hearty Chili (adapted from KraftRecipes, Total Time: 5 hrs, 10 min., Servings: 8 )

Ingredients

·         1 ½ lb. Morningstar Farms MealStarters burger crumbles

·         1 can  (16 oz.) no-salt added tomato sauce

·         2 cans  (15 oz. each)  red kidney beans, drained, rinsed

·         1 ½ cups  salsa

·         1 cup  frozen corn

·         ½ onion, chopped

·         2 Tbsp.  chili powder

·         1cup  Mexican Style Finely Shredded Four Cheese

Directions

1.       Add all items except cheese to slow cooker; stir. Cover with lid.

2.       Cook on LOW 5 to 6 hours (or on HIGH 3 to 4 hours).

3.       Stir just before serving. Serve topped with cheese.

This chili recipe is really yummy!  I wanted something warm for a somewhat cold day, so chili seemed like just the ticket.  I used Medium salsa, canned corn instead of frozen, an ancho chile pepper, and a chili seasoning packet because we only had about 1 Tbsp. of chili powder..  I could have added another chile pepper for some more kick, but it was still tasty!

I cooked on high for about 3 hours and it ended up perfect – nice and hot!  The taste is not that spicy and you can definitely taste the chili seasoning.  I served over brown rice to increase the carb count a bit.  The protein amount is great for a vegetarian!  Adding the Mexican Four Cheese on top is a great touch – it melts instantly and adds some stingy cheesy goodness. 

Zucchini Herb Casserole

Zucchini Herb Casserole (adapted from AllRecipes, 6 servings, 1 hour)

Ingredients

·         1 cup uncooked brown rice

·         2 Tbsp. olive oil

·         1 ½ lbs. zucchini, cubed

·         ½ cup sliced green onions

·         ½ tsp. garlic powder

·         1 ¼ tsp. garlic salt

·         ½ teaspoon basil

·         ½ tsp. paprika

·         ½ tsp. dried oregano

·         1 cup seeded, chopped tomatoes

·         1 cup shredded sharp Cheddar cheese, divided

Directions

1.      Cook the rice according to package directions.

2.      Preheat oven to 350 degrees F (175 degrees C). Lightly grease a shallow 2 quart casserole dish.

3.      Heat the oil in a skillet over medium heat, and cook the zucchini, green onions, and garlic 5 minutes, or until tender. Season with garlic salt, basil, paprika, and oregano.

4.      Mix in the cooked rice, tomatoes, and ½ cup cheese. Continue to cook and stir until heated through.

5.      Transfer to the prepared casserole dish. Top with remaining cheese.

6.      Bake uncovered 20 minutes, or until cheese is melted and bubbly.

One word: Delicious!  My husband and I both love this dish!  I cannot wait to make it again.  All of the herbs go so well with vegetables, rice and cheese.  Even though I used about ½ as much cheese as was originally called for, each bite is stringy with cheese.  Overall, the dish is very creamy, with just a hint of crunch from the zucchini.  The brown rice and lower amount of cheese make this dish healthier than the original, but trust me, there is NOTHING missing on the taste.  I am salivating just envisioning the leftovers that I will enjoy tonight :-)