Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Monday, March 3, 2014

Vegetable and Garbanzo Curry

Vegetable and Garbanzo Curry (slightly adapted from Better Homes & Gardens, Servings: 4-6, Total Time: 5.5 hours)

Ingredients
·         3 cups cauliflower florets
·         1 15 oz. can garbanzo beans (chickpeas), rinsed and drained
·         ½ of 16 oz. bag frozen cut green beans
·         1 cup sliced carrot
·         ½ cup chopped onion
·         2 cups vegetable broth
·         2 tsp. curry powder
·         2 cups light coconut milk
·         ¼ cup shredded fresh basil leaves

Directions
1.       In a 3 1/2- or 4-quart slow cooker, combine cauliflower, garbanzo beans, green beans, carrot, and onion. Stir in broth and curry powder.
2.       Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours.
3.       Stir in coconut milk and basil.

The picture on the Better Homes & Garden website is very misleading.  My vegetables were in no way bright and vibrant.  After about 2 hours in the slow cooker, they were quite dull.  It definitely took away some of the excitement that I had for this meal.  The flavor was also kind of missing as well.  I added a bit of garam masala, red cayenne pepper, and ginger to try to get more flavor out of the dish. My husband enjoyed it, but I just couldn’t get behind it.  I finally just added some Sriracha to amp up the flavor.  With all that said, I would not make this dish again.  There are a lot of other curry dishes that I have made, successfully, and I’d much rather have those.  It’s a shame because this was super easy to make. 


As a note, I served the curry over brown basmati rice, which soaked up the broth/coconut milk mixture.  That was a nice plus – I like it when I have a runny curry and can use rice as a sponge!  This dish would not work with naan.

Thursday, September 26, 2013

Spicy Eggplant with Cauliflower and Basil

Spicy Eggplant with Cauliflower and Basil (from Real Simple, Total Time: 45 minutes, Servings: 5-6)

Ingredients
·         1 ½ cups rice
·         kosher salt
·         2 large garlic cloves, finely chopped
·         1 tsp. dried ginger
·         1/3 cup olive oil
·         2 tsp. Thai red curry paste
·         3 small or baby eggplants (about 1 1/2 pounds), cut lengthwise into wedges
·         ½ head cauliflower (about 1 pound), broken into florets
·         1 15-oz. can chickpeas, drained and rinsed
·         2 cups bean sprouts
·         ½ cup fresh basil leaves, torn

Directions
1.       Heat oven to 450ยบ F.
2.       In a large saucepan, make rice according to bag or box.
3.       Meanwhile, whisk together the garlic, ginger, oil, curry paste, 1 ¼ teaspoons salt, and ½ cup water. Toss with the eggplants and cauliflower.
4.       Transfer to a roasting pan in a single layer. Roast until tender, about 30 minutes, stirring occasionally, adding the chickpeas during the last 5 minutes.
5.       Remove the vegetables from oven and toss with the bean sprouts and basil. Place 1 cup of rice on each of 4 plates and top with some of the vegetables.

I have two main issues with this recipe.  First, it is not spicy the way it is – not even my husband thought it was.  Second, the eggplant gets really mushy and it is kind of a gross texture.  That said, adding a bit of Sriracha definitely helped spice up the dish.  The overall taste is OK – I cannot really pinpoint a specific taste, but the different spices work well with the curry paste so that there is no overwhelming flavor.  I like the addition of the bean sprouts – adding a vegetable that I am not used to eating is always nice.  The chickpeas and cauliflower remain crisp and crunchy, which is a nice change from the mushy eggplant and soft rice.  I do not think that I will be making this recipe again.