Tri-Color Stuffed Peppers (slightly adapted from KraftRecipes,
Total Time: 55 min., Servings: 8)
I
can’t believe that I’ve never written about these stuffed peppers – I feel like
they are one of my regular recipes. Both my husband and I really enjoy
them, and use the leftover filling for tortillas.
Ingredients
- 1 bag Morningstar Farms Burger Crumbles
- 1 pkg. (10 oz.) frozen corn OR 1 can (14.5 oz.) corn
- 1 ½ cups salsa (medium or hot, or a mixture of both!)
- 1 ½ - 2 cups cooked instant brown rice
- 1 cup nacho or Mexican cheese
- 1-2 each large red, yellow, green, and orange bell pepper (I find that I have less mixture leftover if I used at least 5 whole peppers)
- ½ - 1 cup water
Directions
1.
Heat oven to 400ºF.
2.
Cook crumbles, corn and salsa in large nonstick skillet on
medium 5 min. or until heated through, stirring frequently. Remove from heat.
Stir in rice and ½ cup cheese; spoon
into pepper halves.
3.
Place in 13x9-inch baking dish. Pour water into bottom of dish;
cover.
4.
Bake 30 min.; sprinkle with remaining cheese. Bake, uncovered,
10 min. or until cheese is melted.
I
like this because the peppers cook nicely, but are still firm. The
mixture is slightly spicy – depending what kind of salsa you use, but
manageable for those who aren’t spice-crazy. The peppers and corn add a
nice crunch factor to the otherwise soft-textured dish. Low in calories, high
in fiber and protein, and great as leftovers! In my book, that’s tough to
beat J